Fear of the Dentist?

Do you have a fear of the dentist? Sedation may be for you.  “At Paducah Dental Care we want our patients to have the best dental experience possible which is why we offer FREE sedation,” states Dr. William Walden.   

Adults who have these symptoms when visiting the dentist may benefit from sedation:
High fear of visiting the dentist
Past traumatic dental experience that has caused fear
Complications or difficulty numbing your mouth
Easily gagging
Highly sensitive teeth
Complex dental issues that require lengthy appointments
Disliking of needles, shots, and the atmosphere associated with a dental office
Afraid or embarrassed about their teeth

What Will I Feel?
You will not feel any discomfort or pain during the treatment. You will receive just enough sedation that you will be completely unaware of the treatment and feel like you are asleep. You may remember very little of the treatment, but most patients remember nothing of their visit.

Is Sedation Safe?
Yes! We will review your medical history before starting a treatment and monitor you closely while under sedation. Though many patients feel fine after the treatment, we require that you have someone drive you home.

What Medication is Used in Sedation?
We have two sedation options: Oral sedation and IV sedation.

Oral Sedation 
We will prescribe you a pill to take one hour before your appointment. We require that you have someone drop you off and take you home after your appointment. Once you arrive at our office, you will be awake, but feel very relaxed. Your vital signs will be monitored during your appointment, and you will feel fine by the end of your visit. We advise you not to operate a vehicle 24 hours after receiving sedation and take the rest of the day off from work to rest and relax.

IV Sedation 
We recommend you do not eat or drink anything 8 hours before your appointment. Before your appointment, we will ask you several health questions, such as your health history and any medication you are currently taking. We will ensure that the sedation will not interact with your medications and if necessary, we will consult with your physician.

Once you arrive, you will be given sedation through a very small needle inserted into a vein in your hand or arm. This sedation works very quickly. We will monitor your vital signs during your entire appointment. The advantage of IV sedation is that your dentist can control the amount of medicine given and decrease or increase your comfort as needed. You will be very relaxed during your appointment and will remember very little or nothing at all. The sedation begins to wear off quickly and most patients are alert once the medication is stopped. We require that someone drive you home and advise you not to drive a vehicle for 24 hours after given IV sedation.

                                                Visit Paducah Dental Care to learn more! 

10 Foods That Are Good For Your Mouth

Your diet is key to a healthy mouth. Here are 10 foods that are great for your dental hygiene!

1. Milk 

Milk is great for your teeth! It’s rich in calcium for strong bones and teeth. Plus, it lowers acid levels in your mouth which helps fight against tooth decay.

2. Cheese 

Like milk, cheese is filled with calcium. It also has proteins and nutrients that strengthen tooth enamel. Did you know by chewing cheese, saliva is produced in your mouth which raises your pH levels and lowers your risk of tooth decay? Smile and say “cheese” for a healthy mouth!

3. Green Tea 

Tea is rich in fluoride, an important component for healthy teeth. Green tea, in particular, has polyphenols that reduce bacteria in your mouth. It’s best to drink your green tea unsweetened to avoid harsh sugars.


4. Raisins 

Did you know raisins are filled with the same polyphenols as grapes? They are also high in fiber and contain oleanolic acid that fights against certain plaque bacteria!

5. Water 

We all know drinking water is important, but do you know how it benefits your mouth? Water flushes away food particles and keeps your saliva levels high. It’s important to maintain high levels of saliva to avoid tooth decay. Plus, water has no calories or sugar and keeps you hydrated and healthy.

6. Leafy Greens

Eat your greens! Leafy greens are rich in calcium, folic acid, vitamins and minerals that keep your mouth healthy.

7. Fish 

Fish are rich in minerals and vitamins, especially Vitamin D, which boosts your body’s mineral density and helps your body absorb calcium.

8. Nuts 

Did you know nuts fight against bacteria in your mouth? Plus, nuts are filled with calcium and phosphorus. When choosing a type of nut, almonds, Brazil nuts, and cashews are especially good for fighting bacteria in your mouth.

9. Carrots 

You probably knew carrots are great for your eyes, but did you know they are also beneficial for your teeth? Carrots are crunchy and have lots of fiber that increases the saliva in your mouth and reduces your risk of cavities. They are a great source of Vitamin A and easy to throw into a salad or add to any meal.

10. Apples 

An apple a day keeps the dentist away! While you still need to see your dentist for a regular check up, apples are filled with key nutrients and vitamins to keep your mouth healthy. Eating apples also produces saliva to rid any unwanted bacteria and food particles from your mouth.


Keep in mind the basics of dental care after eating any type of food. It’s always a good idea to brush your teeth after eating to flush out any excess food particles, sugars and acids. If you cannot brush your teeth after eating, chew gum or drink water until you can brush and floss.

                                             Visit Paducah Dental Care to learn more! 

Popular Dental Myths

We’re setting the record straight on these popular dental myths.


My teeth are fine. I do not need to visit the dentist.
MYTH! No matter the condition of your mouth, visit your dentist at least 2x per year. Did you know 90% of dental problems occur without any symptoms? By visiting your dentist regularly, any issues can be found before they become serious.


My parents have great dental health, so I will too!
MYTH! This statement is somewhat true, but not completely. While genetics does help with good dental health, you must brush and floss daily to maintain good dental health. Visit your dentist regularly for good long-term dental health.


It is not important to take care of my child’s baby teeth. They will eventually fall out and be replaced by permanent teeth.
MYTH! Baby teeth can remain until 13 years of age. Neglecting the baby teeth will cause loss of the teeth before the proper time. This causes problems with a child’s bite, speech, and development of permanent teeth.


If my gums bleed, I should stop brushing my teeth.
MYTH! Your gums are bleeding for attention! The bleeding is caused by bacterial plaque and food debris not being removed. Thoroughly and gently brush and floss your gums 2x per day. Visit your dentist immediately if the bleeding continues after 4 to 5 days.


Bleaching ("whitening") my teeth will damage my enamel.
MYTH! Today’s bleaching materials, over-the-counter or from the dental office, will not damage your enamel. Keep in mind, teeth whitening products are not recommended for sensitive teeth, exposed roots, unfilled cavities, broken fillings, those under 21, and pregnant or nursing women. Consult with your dentist before beginning any whitening procedure.


Chewing a xylitol sugar-free gum after a meal is the same as brushing.
MYTH! Though chewing xylitol based gums has some dental health benefits, such as increasing saliva flow (which rids teeth of food debris and freshens breath), chewing gum is not a replacement for brushing and flossing your teeth.


Placing an aspirin tablet next to an aching tooth will relieve the pain.
MYTH! This home remedy will lead to a painful chemical burn without any relief to the aching tooth.


I am pregnant and should avoid all dental treatment.
MYTH! A healthy mouth and a healthy mother correlate with a healthy infant. While there are a few dental procedures to avoid during certain times of pregnancies, it is important to attend regular dentist visits and inform your dentist if you are pregnant or planning to become pregnant.

　

Brushing my teeth more than 1x per day harms my enamel.
MYTH! Most dentists recommend using a soft toothbrush to remove plaque 2x per day. It is best to brush and floss after every meal.


After a cavity is filled, I cannot get another cavity in that tooth.
MYTH! After a tooth has a cavity, it is more likely to get another. Have good oral hygiene to decrease the chance of another cavity.


If my wisdom teeth are not causing any problems, I should keep them.
MYTH! Studies show it is better to remove all wisdom teeth at an early age, even if they are not problematic. This helps avoid gum disease in these areas later in life.

Visit Paducah Dental Care to learn more! 

Gum Disease Linked To Other Deadly Diseases?

Heart Disease

Heart disease is America’s leading cause of death, and it is linked to gum disease. But how? Gum disease is a bacterial infection that can affect conditions outside of the mouth. It begins when plaque builds up around our teeth. Bacteria from the mouth can enter the bloodstream and attach to heart blood vessel’s fatty deposits. The fatty deposits can cause blood clots, which may lead to heart attacks.

Inflammation is the common characteristic of heart disease and gum disease. Harm to the body can be minimized by stopping the infection of gums.

If you have heart disease, be sure to…

brush and floss daily for good oral hygiene

Visit your dentist regularly

Tell your dentist you have a heart problem

Follow your physician’s and dentist’s instructions, and use prescriptions as directed

The American Journal of Preventive Medicine claims that treating gum disease can lead to better overall health. The study researched health and dental records from about 339,000 people who had periodontal disease and a chronic illness. Those who had at least one periodontal disease treatment had lower medical costs and fewer hospitalizations within four years of treatment compared to those who were not treated.

Symptoms of gum disease
Continuous bad breath

Red or swollen gums

Tender or bleeding gums

Painful chewing

Loose teeth

Sensitive teeth

Receding gums or longer appearing teeth

How is periodontal (gum) disease treated?
There are several options for treating gum disease. You don’t have to lose teeth to periodontal disease if it is treated properly. The first step is having the plaque and tartar deposits removed by "scaling and root planing" by your dentist. This procedure heals the gum tissue and shrinks the periodontal pockets. Your dentist may recommend a medication to help control the pain and infection. If your dentist sees progress in healing from the "scaling and root planing" you most likely will not need further treatment, only preventive care. But if the periodontal pockets are deep and bone is lost, surgery may be needed to help prevent tooth loss.

Vanessa Felts, Dental Hygienist with Paducah Dental Care, suggests several ways to keep your teeth and gums healthy:

Brush your teeth twice a day (with a fluoride toothpaste).

Floss regularly to remove plaque from between teeth. Or use a device such as a special brush or wooden or plastic pick recommended by a dental professional.

Visit the dentist routinely for a check-up and professional cleaning.

Don’t smoke.

Visit Paducah Dental Care to learn more! 

Dangers of Dry Mouth

Dry mouth, or xerostomia, is any condition is which your mouth is abnormally dry. It is usually caused by a decrease in saliva produced by the glands in your mouth, and is mostly commonly a side effect of medication.

Saliva is one of the most important protective mechanisms of the teeth. It assists food digestion, protects the body from microbes, balances the pH in the mouth, and supports the remineralization of teeth. Without saliva, teeth would dissolve. Denise Hunerkoch, Dental Hygienist, with Paducah Dental Care says, "20% to 40% of people are affected by dry mouth. In fact, dry mouth affects more women than men and is most common amongst older adults."

Causes of dry mouth include medication, aging, hereditary, poor diet, stress, cancer therapy, nerve damage, certain health conditions, tobacco use, and methamphetamine.

Dry mouth is a common problem that can be simply a nuisance by altering your appetite or enjoyment of food, or have a significant effect on your health and health of your teeth.


Symptoms of dry mouth
Dryness in mouth or throat

Thick and stringy saliva

Bad breath

Difficulty chewing, speaking and swallowing

Changed sense of taste

Problems wearing dentures

More frequent tooth decay

Irritation of gums and gum disease

　
Before seeing your dentist about dry mouth, make a list of the following information:

Any symptoms you have (include any that may seem unrelated to your teeth or mouth)

Personal information including major stressors or recent life changes

Prescribed medications including vitamins, supplements, over-the-counter medicines and their dosages

Questions to ask your doctor or dentist

During your visit, your dentist will likely examine your mouth and review your medical history and medications you are taking (including over-the-counter medicines). Your tests may take blood tests, imaging scans of your salivary glands or conduct a test to measure how much saliva you produce to identify the cause of your dry mouth. Examples of saliva test include the stimulated saliva test and the resting saliva flow test.

Visit Paducah Dental Care to learn more! 

Slipping Dentures? Not With Dental Implants

Problems with dentures start with the pain that occurs from improper fit and function. This pain leads to a lack of self-confidence when doing day-to-day functions such as smiling, laughing and eating. Complete tooth loss is also a major health issue. It has the same characteristics as a chronic disease and has no cure. In the past, the only option for total tooth loss was dentures.

 Dentures provide a level of function for total tooth loss, but also complications. Nearly half of all people with lower dentures are not pleased with the function or comfort. This is caused by the lower dentures accelerating the deterioration of tissues by pressing down and compacting them. Studies show bone loss in the lower jaw is nearly 4x greater than the bone loss in the upper jaw. As a result, dentures feel loose because of the bone deteriorating underneath them. The bone loss results in the loss of jaw height, leading to facial structures collapsing over time.


Problems with Dentures:
Bone loss in the mouth

Face droops and collapses over time as the bone deteriorates. This shifts muscles in the facial structure.

Dentures must be thickened, or relined, to fit the changes in the mouth due to bone loss

Bad breath from the bacterial odors on the dentures.

Messy adhesives are often used to hold dentures in place. Some adhesives contain zinc which can cause neurological problems if used over a long period.

Day-to-day activities such as smiling, laughing and eating become difficult and lead to a lack in self-confidence.

Visible aging process is accelerated. The "witch’s beak" appearance alters the mouth’s appearance as the jaws deteriorate, causing the chin to jut out and up appearing too close to the nose.

Wrinkles around the mouth are increased

Pain and sore spots on gums are caused by dentures rubbing on soft tissues.

Difficulty chewing leads to nutritional and digestive problems due to the inability to fully chew and digest certain foods (such as fresh fruits and vegetables).


The Alternative: Dental Implants
Eliminate the problems of complete tooth loss with dental implants. Dentures can be stabilized and many problems can be reduced. The treatment of choice for many patients with loss of bone and lip support is a denture that fits over the dental implants.


Dr. Walden, Paducah Dental Care, lists several benefits of dental implants for stabilizing dentures:

Prevention of further bone resorption (deterioration) caused by complete tooth loss and wearing dentures.

Stabilize and improve the function of dentures with improved comfort and confidence.

Improved facial appearance including restoring lost lips and minimizing wrinkles.

Increased biting and chewing abilities allow patients to eat what they want again.


If you would like to learn more we will be offering a FREE Dental Implant Seminar Tuesday, June 13^{th at 5:30 pm. Seating is limited so call our office to reserve your spot, 270-444-6414.}

Missing Teeth? Why Dental Implants Should Be Your First Choice.

Do you have missing teeth or wear dentures? Dental implants may be the best option for you.

Dental implants are a long-term, popular and efficient option for restoring your smile. "The development of dental implants is one of the biggest advances I have seen in my dental career," says Dr. William Walden. Implants are changing people’s lives! They are made from safe and compatible materials for the human body, and the procedure is essentially pain free.


Why You Should Choose Dental Implants

Bone Preserved
When a tooth is lost, the bone that supported the tooth deteriorates. Dental implants provide the same function as natural tooth roots and stimulate the bone. This preserves the bone from melting away and provides a stable foundation for replacement teeth that look, feel and function like natural teeth.


No Harm to Surrounding Teeth
The surrounding teeth are affected when a tooth is lost or removed. The adjacent teeth will move into the space left by the lost tooth. This creates many problems with the gums and how the teeth fit together and function. Dental implants serve as substitute tooth roots, so none of the surrounding teeth are affected. Other methods of tooth replacement require cutting down the adjacent teeth for a bridge or hooking a partial denture onto other teeth, risking the long-term health of those teeth.

　

Long-Term Success
The best thing about dental implants is that they are designed to last a lifetime. Other options, such as bridges and partials can possibly fail over time. The American Dental Association states the lifespan of a bridge is 10.1 years due to the teeth under the bridge being more likely to decay or fracture. Partial dentures normally last between 3 and 5 years but also need to be relined (made thicker) as the bone underneath the dentures deteriorate.

　

More Cost Effective
Because of their high success rate and documented success, dental implants are the most cost-effective option. Alternatively, bridges do not last as long and need repairs and alterations over time. If a tooth is lost, it needs to be replaced by either a tooth-supported bridge or an implant-supported crown. Studies show that bridges last approximately 10.1 years, while implants are documented to be more than 95% successful and last 20+ years.

　

The Process

 The Procedure: The implant is placed into the jawbone.

　

The Healing Process: The healing process is called osseointegration. It means "combines with the bone" and takes time. During this process, the bone around the implant heals. The bone grows around the implant, holding it in place. This is how the implant is so strong and sturdy. Some patients can have a replacement tooth attached to an implant during one visit, while others must wait up to several months before a replacement tooth can be placed.

　

The Artificial Tooth is Added: First, the dentist places an abutment, a cylinder made of titanium that connects the implant and artificial tooth. Then, the artificial tooth is placed. If a single tooth is implanted, your dentist will customize a dental crown, or new tooth, for you. With a custom size, shape, color and fit, the crown is designed to blend in with your natural teeth. If multiple teeth are implanted, customized bridges or dentures will be made to fit your mouth and your implants. (Replacement teeth usually take time to make. A temporary crown, bridge or denture may be provided by your dentist to help you function until your permanent replacement is ready.)

Then it’s time to celebrate your new smile!

Visit Paducah Dental Care to learn more! 

 

Dental Concerns for Adults Over Forty

It’s important to take good care of your teeth and gums as an adult. Though problems can develop no matter how well you brush your teeth and floss, good dental health practices can prevent tooth loss, dental problems, and mouth diseases.


Common Dental Conditions and Concerns for Adults
Gum disease
Gum disease, also called periodontal disease, is caused by bacterial plaque and tartar accumulating on your teeth. The plaque and tartar can cause serious damage to your jawbone and tooth loss if left untreated. In the early stages, called gingivitis, gum disease is reversible. Symptoms of gingivitis include red, swollen and sensitive gums that bleed when you brush your teeth. Seek dental care immediately to help reduce the chance of tooth loss.


Breaking down of dental fillings
The durability of a dental filling is 8 to 10 years, but they can last up to 20 years or more if cared for properly. If the filling breaks down, food and bacteria get underneath the teeth and cause decay within the tooth. The decay can affect the nerve and lead to necessary treatment through a root canal and a crown to replace the tooth.


Cavities around Fillings
Cavities around fillings, called recurrent decay, or decay on the surface of roots can cause problems to dental hygiene. To reduce the cavities around the fillings, brush 2x per day with a fluoride toothpaste and floss every day. Visit your dentist to treat a cavity and maintain good care of fillings.


Sensitivity
Sensitivity can be caused from cavities, fractured teeth, worn fillings, worn tooth enamel, gum disease, or exposed tooth root. It can be treated by using toothpaste specifically for desensitizing teeth or treatment recommended by your dentist.


Dry mouth
If your mouth is abnormally dry, you may have dry mouth. Medications and health conditions commonly cause dry mouth. Your dentist can help reduce and stop dry mouth through saliva tests.


Temporomandibular Joint Problems
Grinding teeth and biting issues can lead to temporomandibular joint problems (TMJ). This can be caused by teeth shifting position in your mouth due to the extraction of a tooth or several teeth. If your bite is altered, eventually the movement of your jaw will cause pain and locking of your jaw. Dental implants can replace missing teeth and reposition the jaw to its proper place. If grinding is the issue, your dentist may recommend a night guard to stop the teeth grinding at night and relieve stress on the jaw joints.

Dr. Matthew Mangino, Paducah Dental Care, says, "It is important to keep teeth and gums healthy to reduce the risk of developing dental problems, disease and loosing teeth." Follow these easy steps to improve or maintain your dental health:

Brush your teeth 2x per day with fluoride toothpaste

Floss regularly to remove plaque from between teeth

Limit the amount of snacking between meals and sugary or starchy foods you eat

Visit the dentist at least 2x per year for checkups and cleanings

Do not smoke

It is also important to note that many adults are prone to oral cancer, and it is most commonly found in men over 40 years old. Symptoms of oral cancer are tiny, unnoticed white or red spots in the mouth, sore spots and swelling in the mouth or throat, numbness or pain, and a change in how your teeth fit together when you bite. Use of tobacco products and alcohol heighten the risk of oral cancer. Please remember that if oral cancer is found in the early stages it can be treated more easily. Visit your dentist on a regular basis to check for oral cancer symptoms.

Visit Paducah Dental Care to learn more! 

Oral Hygiene

"Every day, your mouth has more than a million micro-creatures feeding, reproducing and depositing waste in your mouth," says Amber Broadway, Dental Hygienist at Paducah Dental Care. Doesn’t that make you want to brush your teeth?

Healthy teeth lead a great smile and help you eat and speak properly. Plus, good oral health is essential for your overall health.


What is good oral hygiene?
Clean teeth free of debris
Gums are pink and do not hurt or bleed when you brush or floss
Bad breath is not a common problem
How do you maintain good oral hygiene? Follow these easy steps from Paducah Dental Care


Brush Your Teeth
Why? To remove plaque, the leading cause of tooth decay.

Brush your teeth 2x per day

Don’t rush when you brush. Take your time to clean thoroughly.

Use fluoride toothpaste and a soft-bristled toothbrush. Choose an electric or battery-operated toothbrush to reduce plaque and mild forms of gum disease more than manual brushing.

Practice brushing correctly by holding your toothbrush at a slight angle and aim the bristles where the tooth meets your gum. Brush back and forth gently continuously throughout your mouth. Be sure to brush the outside, inside and top of teeth as well as your tongue.

Keep your toothbrush clean by rinsing with water after usage. Store in an upright position and allow it to air dry until you use again. Keep away from other toothbrushes to avoid cross-contamination. To prevent a growth of bacteria, yeast or mold, do not cover with a closed container.

Replace your toothbrush every 3 to 4 months. If the bristles are frayed, worn, or irregular, replace sooner.


Floss Your Teeth
Why? To remove plaque from between your teeth and under your gum line before it hardens into tartar. Once tartar forms, only a professional cleaning can remove it.
Use about 18 inches of dental floss. Wrap most of the floss around the middle finger and index finger. Hold the floss tightly around each tooth in a "C" shape. Move it back and forth up and down between each tooth.
Gently guide the floss between your teether. Be careful not to "snap" the floss into the gums. When the floss reaches your gum line, curve it around the next tooth.
Make sure to use fresh floss around each tooth as you make your way around your teeth. Only floss between one tooth at a time.
Stay consistent with your flossing. If you find it hard to use dental floss, use an interdental cleaner such as a dental pick, pre-threat flosser, Waterpik or a wooden or silicone plaque remover.

Regular Visits To Your Dentist
Visit your dentist at least 2x per year for checkups and cleanings.

Think About What You Eat
Eat a balanced diet by limiting the amount of sugary and starchy foods you ingest.
Reduce regular snacking in between meals.

Other Tips
Consider using mouthwash containing fluoride
Do not use toothpicks or other harsh objects that could produce bacteria or injure your gums.

Visit Paducah Dental Care to learn more! 

Why Choose Dental Implants?

What are Dental implants? To put it simply, implants are the roots of missing teeth and act as the anchor for a replacement tooth, crown or a set of replacement teeth. Dr. Matthew Mangino, Paducah Dental Care, explains the many benefits of choosing dental implants.

　

Next best thing to a tooth
Dental implants replace a lost tooth securely to create what looks and operates like a natural tooth. If you choose an option other than a dental implant, the way you eat, smile, speak and live day-to-day can be different and challenging.

　

Long-term solution
If installed and cared for properly, dental implants can last a lifetime! In comparison, dental bridges may need to be replaced eventually.

　
No need to worry about how you look

You will not have to worry about a different smile or missing teeth. A face missing teeth can look sagged and sad, but with dental implants, your appearance stays the same. Plus, no need to be concerned about needing to take out your denture or them falling out. Live life as usual with dental implants!

　

Dentures don’t compare
Think dental implants are similar to dentures? Think again! With dentures, you have to worry about pronouncing words correctly, what you eat, if they will slip out of your mouth, and removing them on a daily basis. And don’t forget about the cleaning. Dental implants function like natural teeth and fixed in place. You won’t have to worry about your teeth moving, falling out, or being able to speak normally.

　

Eat like normal
Don’t worry about having to remove your teeth before eating your favorite foods. You can eat naturally and comfortably with no difference in taste with dental implants.

　

No cavities
That’s right! No cavities with dental implants or implant-restored crowns. It’s still important to visit your dentist regularly for professional cleaning and care just like natural teeth.

　

Protect your natural and healthy teeth
Unlike a tooth-supported bridge that damages natural teeth when placed in the mouth, dental implants protect your teeth. Dental implants are placed into the jawbone where of the root of the missing tooth is located. Your natural teeth are not harmed. In fact, they prevent healthy teeth from shifting as they would if the empty gap remained for a long time.

　

More predictable than other tooth repair and restoration
Dental implants have a track record of being reliable, long-term and more successful than other tooth repair and restorative methods. Other methods include bridgework, removable appliances and re-treatment of a failing root canal (endodontic) therapy.

Visit Paducah Dental Care to learn more! 

Waterpik: Transforming the Way We Floss

 

Tired of the difficulty and tediousness of flossing? Though dentists agree that flossing daily is vital to oral health, the US News reports only 30% of Americans floss daily.

　
Failure to floss can cause oral problems including tooth decay and gum disease. Gum disease alone can lead health issues including heart disease, strokes, diabetes, respiratory disease and cancer.
　
Because of the medical issues at risk, flossing is vital for oral health. Is there a better option to the flossing of painful plucking in between teeth?
　
Waterpik offers a solution. The easy to use alternative to string flossing puts flossing back into your schedule easily and efficiently. By applying water pressure with power pulsation, the Waterpik removes plaque biofilm and harmful bacteria. Dr. William Walden of Paducah Dental Care says, "From my own personal experience I highly recommend to my patients the Waterpik. There are so many good reasons to choose a Waterpik."
　
Easy and Simple to Use
　
Waterpik is easy and gentle to use, and little effort it needed opposed to the tedious and time consuming flossing routine. With an easy way to floss, people are more likely to make the to floss with the Waterpik daily.
　
2. The Key to Good Oral Health
　
Every day, plaque builds up on teeth. Though a toothbrush removes some of the plaque film, it is not enough for good oral health. Flossing is needed in between teeth to remove the build up of bacteria and plaque. Not cleaning in between teeth can lead to the gums being inflamed and infected by gingivitis. A study by the University of Southern California proved the Waterpik removes 99.9% of plaque biofilm.
　
The Waterpik is also more hygienic then dental floss. When using dental floss, it is important to continuously feed fresh floss through the fingers to ensure each area is cleaned thoroughly with an unused piece of floss. Failure to do this can infect areas of the mouth with bacteria by adding more bacteria between the teeth. With Waterpik, the fresh water continually removes bacteria without adding to the build up of bacteria.
　
3. Treats Oral Medical Issues
　
Waterpik is proven to treat and control periodontitis. Periodontal disease is an advance form of gum disease that begins as gingivitis. If left untreated, the gingivitis can develop into periodontitis. Periodontitis forms when the inflammation and infection causes the gum tissue to pull away from the teeth, forming gum pockets. The pockets fill with bacteria and cause further damage to the gum tissue. The infection will eventually cause damage to the bone and tissue supporting the teeth, leading to tooth loss. By placing the nozzle of the Waterpik into the gum line, the gum pockets will be flushed out, treating and controlling periodontitis.

4. Ideal for Cleaning Braces, Implants, Bridges and Crowns

Flossing with braces is easy and simple with Waterpik. If plaque is not removed around braces, tooth decay and gum disease can occur. Traditional flossing is difficult and complex for people with braces, but Waterpik offers an easy solution. With the Waterpik cleaning tip for orthodontic care and cleaning, the thin brush removes the plaque around the brackets and wires of braces.
　
Bridges and crowns are also benefited by Waterpik. The areas under and around bridges and crowns are easy access for bacteria. Because any form of gum disease can lead to implant failure and loss, good oral health is important for people with implants. By applying water pressure and pulsation around bridges, crowns or implants, Waterpik ensures a thorough cleaning.
　
To see how Waterpik works: https://www.waterpik.com/oral-health/video/

Visit Paducah Dental Care to learn more! 

Gum Disease and the Heart

     Gum disease exists in about 80% of the population and is one of many risk factors associated with serious health concerns, such as heart disease. Researchers have found that people with gum disease are twice as likely to suffer from coronary artery disease. This type of heart disease occurs when deposits of fat, cholesterol, calcium, and other materials known as plaques form in the walls of the coronary arteries making them thicker. This limits the amount of oxygen and nutrients needed for the heart to function because blood cannot flow through the arteries easily.

     It is believed that bacteria from gum disease enters the bloodstream and connects to the plaques in the coronary arteries and causes blood clots to form. The bacteria from gum disease enter the bloodstream through compromised, infected gum tissue. Researchers have identified two oral pathogens associated with gum disease, known as Tannerella Forsynthesis and Preventella Intermedia, which may be associated with an increased risk of having a heart attack. The more of these pathogens that are present in the mouth the higher the risk; this is why it’s important to limit the amount of bacteria in the mouth.

     Patients with existing heart problems are at a greater risk if they also have gum disease. Bacterial endocarditis is a dangerous infection that involves the lining of the heart and is commonly caused when bacteria enters the blood during medical procedures. During dental treatment, a common organism found in the mouth known as Streptococcus Viridan can enter the bloodstream through the mouth and travel to the heart. This then causes blood clot formations that are able to travel to the brain, lungs, kidney, and spleen. This can result in dangerous medical conditions such as, blood clots, stroke, heart valve damage, irregular heartbeats, and arterial fibrillation. Patients with preexisting heart conditions are often prescribed pre-medications before dental treatment to prevent endocarditis from occurring.

     Treating and preventing gum disease is the safest way to avoid problems with the heart associated with gum disease. A dentist can help aid in keeping the mouth clean and healthy which in turn lowers the risk of future heart problems.

Visit Paducah Dental Care to learn more! 

Benefits of Using Mouthwash

Brushing, flossing, and using a Waterpik are the best ways to avoid oral health problems like gingivitis. However, adding mouthwash to this routine gives many added benefits to your oral health. Mouthwash is an effective tool to fight against tooth decay, gingivitis, and helps promote healthy teeth and gums. Here are just a couple benefits from using mouthwash.

Mouthwash is a great way to help reduce bad breath. It works by killing the bacteria that causes bad breath, especially on the tongue. There are several varieties and flavors to choose from. Many people use mouthwash after brushing. It can also be used before to help remove loose particles in the mouth and make brushing and flossing more effective.

Some mouthwashes help prevent plaque build up on your gums, in-between teeth, and on the surface of your teeth in between brushing. Although it prevents the build up of plague, it cannot reduce the plaque that already exists on your teeth. So remember to always brush and floss to remove the plaque before it becomes a problem. Be sure to check the label to ensure it is a mouthwash that will help reduce plaque.

Using a fluoride mouthwash can help prevent cavities by strengthening the enamel. It is most effective when used after brushing. It is important to rinse for 60 seconds then spit out the excess and not to rinse the teeth. This dilutes the fluoride causing it to not be as effective. Being sure to rinse your mouth at night; leaves a protective coating of fluoride on your teeth to fight off bacteria while you sleep.

Mouthwash is a quick and effective way to give your mouth added protection and improve oral health. If you are unsure which type of mouthwash to use ask your dentist or dental hygienist. Your dentist or hygienist can help guide you to the one that will fit your needs the best.

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Oral Cancer

Know the Symptoms…

Cancer is the uncontrollable growth of cells that invades and damages any tissue surrounding it. Oral cancer appears as a growth or sore in the mouth that does not go away within 2 weeks. Oral cancer can begin on the lips, tongue, cheeks, floor of the mouth, hard and soft palate, sinuses, and throat. Without early diagnosis oral cancer can be life threatening.

The most common symptoms of oral cancer include:

• Swelling, lumps or bumps, rough spots or crust around areas inside the mouth
• The development of velvety white, red, or speckled (white and red) patches in the mouth
• Unexplained bleeding in the mouth
• Unexplained numbness, loss of feeling, or pain in any area of the face, mouth, or neck
• Persistent sores on the face, neck, or mouth that bleed easily and do not heal within 2 weeks
• A soreness or feeling that something is caught in the back of the throat
• Difficulty chewing or swallowing, speaking, or moving the jaw or tongue
• Hoarseness, chronic sore throat, or change in voice
• Ear pain
• A change in the way your teeth or dentures fit together
• Dramatic weight loss

There are many risk factors that can cause oral cancer:

• Smokers or smokeless tobacco users are 6 times more likely than non-tobacco users to develop oral cancer. Using smokeless tobacco makes a person 50 times more likely to develop cancer of the cheek, gums, and lining of the lips.
• Excessive consumption of alcohol. Oral cancer is 6 times more common in drinkers than nondrinkers.
• Family history of cancer
• Excessive sun exposure
• Human papilloma virus. (HPV)

According to the American Cancer Society, men are twice as likely to develop oral cancer as women, and men who are over age 50 face the greatest risk. Only 25% of oral cancer occurs in people that do not use tobacco or that only consume alcohol occasionally.

There are two ways to diagnose oral cancer. One is by a physical exam. A doctor or dentist will examine the lips and mouth to look for any abnormalities, such as sores and white patches. Another way is removal of tissue for testing. If a suspicious area is found, the doctor or dentist may remove a sample of cells for laboratory testing in a procedure called a biopsy. Unusual cells can be scraped away with a brush or cut away using a scalpel. In the laboratory, the cells are analyzed for cancer or precancerous changes that indicate a risk of future cancer.

Once diagnosed, the doctor can determine the stage of cancer the patient is in. This can be done during a procedure called endoscopy, the doctor may pass a lighted scope down the throat to look for signs that cancer has spread beyond the mouth. A variety of imaging tests can also be used. Imaging tests may include X-rays, computerized tomography (CT) scans, magnetic resonance imaging (MRI) and positron emission tomography (PET) scans, among others. Not everyone needs each test. Mouth cancer stages are indicated using Roman numerals I through IV. A lower stage, such as stage I, indicates a smaller cancer confined to one area. A higher stage, such as stage IV, indicates a larger tumor or that cancer has spread to other areas of the head or neck, or to other areas of the body.

Oral cancer is treated the same way many other cancers are treated, with surgery to remove the cancerous growth, followed by radiation therapy and/or chemotherapy to destroy any remaining cancer cells. To help prevent oral cancer it is important to not smoke or use any tobacco products and drink alcohol in moderation. Repeated exposure to the sun increases the risk of cancer on the lip, especially the lower lip. When in the sun, use UV-A/B-blocking sun protective lotions on skin, as well as lips.

It is recommended to conduct a self-exam at least once a month. Using a bright light and a mirror, look and feel the lips and front of your gums, then tilt the head back and look at and feel the roof of the mouth. Pull the checks out to view the inside of the mouth, the lining of the cheeks, and the back gums. Pull out the tongue and look at all surfaces; examine the floor of the mouth. Look at the back of the throat. Feel for lumps or enlarged lymph nodes in both sides of the neck and under the lower jaw. Call a dentist's office immediately if any changes are noticed in the appearance of the mouth or any of the signs and symptoms mentioned above.

It’s important to see a dentist on a regular schedule sometimes dangerous spots or sores in the mouth can be very tiny and difficult to see. The American Cancer Society recommends oral cancer screening exams every 3 years for persons over age 20 and annually for those over age 40. During your next dental appointment, ask your dentist to perform an oral exam. Early detection can improve the chance of successful treatment.

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Root Canals, Know the Facts!

Do you or have you had tooth pain that wakes you up at night? Or noticed an oozing sore on your gums? If so, you may need or have been told you need a root canal. But what exactly is a root canal. Many people have heard horror stories about how awful they are but with the advancements in dentistry root canals have gotten much better and much easier. Millions of teeth area treated and saved each year by this procedure alone.

           

Inside the tooth, under the enamel and dentin, is a soft tissue called the pulp. The pulp contains blood vessels, nerves and connective tissue. In a fully developed tooth, the tooth can survive without the pulp because the tooth continues to be nourished by the surrounding tissues. Depending on the condition of the tooth treatment can be done in one to two appointments with little to no discomfort.

Root canal treatment is done to the inside of the tooth where the pulp is located. It is necessary to have this treatment when the pulp becomes inflamed or infected. The inflammation or infection can be caused by deep decay, repeated dental procedures on the tooth, faulty crowns, or a crack or chip in the tooth. Trauma to a tooth may cause pulp damage even if the tooth has no visible chips or cracks. If left untreated, it can cause pain or lead to an abscess.

During a root canal, the inflamed or infected pulp is removed and the inside of the tooth is carefully cleaned and disinfected, then filled and sealed with a rubber-like material called gutta-percha. Afterwards, the tooth is restored with a crown. A crown is a tooth-shaped "cap" that is placed over a tooth to restore its shape and size, strength, and improve its appearance. The crowns fully encase the entire visible portion of a tooth that lies at and above the gum line.Once treatment is completed the tooth functions just like a normal tooth.

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Periodontitis

Periodontitis, also known as, gumdisease or periodontal disease, begins with bacterial growth in the mouth and may end in tooth lose due to the destruction of tissue and bone that surrounds the teeth. Gingivitis, which is inflammation of the gum, usually begins before gum disease. When gingivitis is left untreated, it can advance to gum disease. In a person with gum disease, the inner layer of the gum and bone pull away from the teeth and form pockets. These small spaces between teeth and gums collect debris and can become infected. The body's immune system fights the bacteria as the plaque spreads and grows below the gum line. Plaque is the primary cause of gum disease, however, there are many other factors that contribute to gum disease.

Factors that contribute to gum disease

·        Dry mouth: there are over 3,000 prescriptions and over the counter products that cause dry mouth. Saliva is needed to protect the teeth and gums and to cleanse the mouth throughout the day. When there is not enough saliva a patient’s risk of tooth decay and gum disease increases. Patients with dry mouth will be placed on products designed to help lubricate and hydrate the mouth to help lower their risk. 

·        Grinding: this puts force on the fibers that hold the teeth in place and stress on the jawbone. People that clench during the day put 200 lbs. per square inch of pressure on the supporting structures of the teeth and jaw. People that grind at night create 900 lbs per square inch. This causes all these supporting structures to break down and allow bacteria to enter the gums and jaw. A night guard is used to help prevent this. 

·        Nutrition: nutrition is crucial to a strong immune system. The new recommendation for daily requirements of fruits and vegetables is 8-12 servings per day. Bone loss in the mouth can be caused by high cholesterol in the diet, eating fatty foods, low calcium, low vitamin C and D, menopause, and stress. Getting the proper vitamins and supplements throughout the day is important not only for dental health but for general health as well. A family doctor can help recommend what types of vitamins a person should be taking to fit their needs. 

·        Herbal Supplements: herbs that start with the letter “G” have side effects, one of which is acting as a mild blood thinner. If a person has to take any of these supplements it is important to see a dentist or hygienist more often in a year to help manage this side effect and prevent gum disease from occurring. 

·        Sleep: it is recommended to get 7 to 8 hours of sleep per night. People who get 6 hours or less are more susceptible to health problems and prone to infections. This means the body cannot fight the infection caused by gum disease as well. 

·        Stress: Stress is very harmful to general health. When a person is under stress the body produces cortisol, which affects inflammation. When someone is under a lot of stress they tend to not sleep well, eat well, or exercise. Stress also breaks down the immune system and prevents our body from fighting infection. A person under stress is 2 to 7 times more susceptible to get gum disease. Meditation and other stress reducing activities can help reduce stress. 

·        Drugs: this includes alcohol and illegal drugs. People who drink more than 5 alcoholic beverages per week increase their risk for gum disease by 30%. Illegal drug use can increase the risk by more than twenty times. 

·        Genetic: 30% of the population has the genetic gene for gum disease. These people have a 7 to 19 times increase in risk to develop gum disease by having this gene. These people tend have more bleeding form the gums and present with gum disease 20 years earlier in life. 

·        Hormones: this includes pregnancy, menopause, puberty, and menstruation. Hormonal changes cause and increase in gum inflammation and bleeding. It’s not understood the exact link between hormone changes and the gums. 

·        Aging: 75% to 85% of people 60 years old or older have gum disease. 

·        Communicable: the bacteria can be passed between parent and child, spouses, siblings, etc.

Unfortunately, gum disease has no cure but it is a treatable and manageable disease. It is important to have regular dental exams and cleanings to help limit these risk factors and prevent the start of gum disease. Oral hygiene is only a small part of battling gum disease and many of these factors are out of a person’s control. It’s important to not get discouraged when struggling with gum disease. With the help of a dentist and hygienist to get proper treatment the mouth can become healthy again.

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